🍳 1. Healthy Omelette

📝 Ingredients:

• 2 eggs
• 1 tablespoon milk
• Salt (to taste)
• Black pepper (to taste)
• 1 tablespoon oil or butter
• Optional: chopped onion, tomato, green chili

👨‍🍳 Instructions:

1. Crack the eggs into a bowl and whisk until smooth
2. Add milk, salt, and black pepper, then mix well
3. Heat oil or butter in a non-stick pan over medium heat
4. Pour the egg mixture into the pan
5. Add chopped vegetables (optional)
6. Cook for 2–3 minutes until set
7. Fold the omelette and cook for another minute

💡 Tips:

• Cook on medium heat for a soft texture
• Do not overcook, or it will become dry

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🍗 2. Chicken Karahi

📝 Ingredients:

• 500g chicken (cut into pieces)
• 3 medium tomatoes (chopped)
• 1 tablespoon ginger garlic paste
• 1 teaspoon salt
• 1 teaspoon red chili powder
• ½ teaspoon turmeric powder
• ½ cup cooking oil
• Fresh coriander (for garnish)

👨‍🍳 Instructions:

1. Heat oil in a wok or pan
2. Add chicken and fry for 5–7 minutes until it changes color
3. Add ginger garlic paste and cook for 1–2 minutes
4. Add chopped tomatoes and all spices
5. Mix well and cook on medium heat for 15–20 minutes
6. Cook until oil separates and chicken is tender
7. Garnish with fresh coriander and serve hot

💡 Tips:

• Use fresh tomatoes for best flavor
• Cook uncovered for authentic taste

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🍝 3. Creamy Pasta

📝 Ingredients:

• 1 cup pasta
• 1 cup tomato sauce
• 2 garlic cloves (minced)
• 2 tablespoons cream (optional)
• Salt and black pepper (to taste)
• 1 tablespoon oil

👨‍🍳 Instructions:

1. Boil pasta in salted water for 8–10 minutes
2. Drain and set aside
3. Heat oil in a pan and sauté garlic until fragrant
4. Add tomato sauce and cook for 2–3 minutes
5. Add cream (optional) and mix well
6. Add boiled pasta and toss to combine
7. Cook for another 2–3 minutes and serve hot

💡 Tips:

• Do not overcook pasta
• Add cheese for extra flavor

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🥗 4. Fresh Salad Bowl

📝 Ingredients:

• 1 cucumber (chopped)
• 2 tomatoes (chopped)
• 1 onion (sliced)
• 1 tablespoon lemon juice
• Salt and black pepper (to taste)

👨‍🍳 Instructions:

1. Wash and chop all vegetables
2. Add them to a large bowl
3. Pour lemon juice over the salad
4. Add salt and black pepper
5. Toss well and serve immediately

💡 Tips:

• Always use fresh vegetables
• Serve chilled for better taste

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🥞 5. Easy Pancakes

📝 Ingredients:

• 1 cup all-purpose flour
• 1 egg
• 1 cup milk
• 1 tablespoon sugar
• 1 teaspoon baking powder
• 1 tablespoon oil or butter

👨‍🍳 Instructions:

1. In a bowl, mix flour, sugar, and baking powder
2. Add egg and milk, then whisk to make a smooth batter
3. Heat a pan and lightly grease it
4. Pour batter onto the pan
5. Cook until bubbles form, then flip
6. Cook both sides until golden brown
7. Serve with honey or syrup

💡 Tips:

• Use medium heat for even cooking
• Do not overmix the batter